Author: Richard

Plantar warts

Plantar warts: what you need to know

Plantar warts are a common skin condition caused by the human papillomavirus (HPV). They appear as small, hard, flesh-colored growths on the bottom of the feet. They can be painful and cause discomfort when...

foot soak with baking powder

Baking Powder Foot Soak

I had to bake there the other day. A few hours in the kitchen. Your feet can get heavy and tired. In such a case, I’m sure everyone has wondered if you can use...

morton neuroma

Morton neuroma

Morton’s Neuroma (also known as Intermetatarsal Neuroma) is a painful foot condition caused by the growth of a neuroma between the metatarsal bones. Although symptoms can vary from person to person, they can range...

metatarsalgie

Metatarsalgia: Pain in the midfoot

If you’re one of the many people who suffer from metatarsalgia, you know how debilitating the pain in the metatarsus can be. Whether it feels like drilling, stabbing, or burning, this pain can make...

Foot bath with Arnica

Foot soak with arnica

Foot baths with arnica are a traditional remedy for pain, inflammation and fatigue. It is an ancient healing method that increases blood circulation in the feet to reduce swelling and improve overall health. What...

Soap for a foot bath

Foot bath with curd soap

A foot bath with curd soap is a quick and easy way to get clean and relaxed feet. Foot baths are also known for their health benefits, as the warm water can promote circulation,...

Heel spur

Heel spur

Heel spur is a common condition that affects millions of people around the world. It is characterized by a sharp pain in the heel area, usually caused by inflammation of the plantar fascia, a...